DESCRIPTION
Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill to finding the upsides of a puncture, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.
Nick Moore is a cyclist, writer, and cycling journalist. When diagnosed with osteoarthritis aged 40, he learnt to enjoy cycling for the journey rather than the destination. He pens a daily cycling blog, and this is his first book.
-
Publisher: Leaping Hare Press (2 Mar 2017)
-
Hardcover: 160 pages
-
ISBN: 9781782404835
-
Dimensions: 11.3 x 2.16 x 13.46 cm
- Hardcover
- 160 pages