Mindful Thoughts For Walkers - Adam Ford

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DESCRIPTION

From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. Mindful Thoughts for Walkers explores through a series of succinct meditations, how walking is an opportunity to explore our levels of physical and spiritual awareness.

  • Publisher: Leaping Hare Press (2 Mar. 2017)
  • Language: English
  • ISBN: 978-1782404842
  • Dimensions: 11.5 x 2 x 13.5 cm
  • Hardcover
  • 160 pages